Granular Gym Mirror Selfie Prompt - AI Generated AI Art Style Image
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This prompt is optimized for Nano-banana-pro model

Granular Gym Mirror Selfie Prompt

A highly granular, structured JSON prompt for Nano Banana Pro detailing a gym mirror selfie. It specifies technical settings (8K, 4:5 aspect ratio), strict face preservation, and minute details of the subject's pose (squatting low, holding phone), wardrob

Example Prompt
{   "project_settings": {     "project_name": "Gym Mirror Selfie Series",     "version": "4.0.0-granular",     "target_model": "Stable Diffusion / Midjourney v6"   },   "generation_parameters": {     "face_preservation": {       "enabled": true,       "method": "Reference ControlNet / IP-Adapter",       "strictness_level": "High",       "protected_features": [         "facial_structure",         "eyebrow_shape",         "makeup_style",         "lip_morphology",         "hairline_fidelity"       ]     },     "technical_specs": {       "aspect_ratio": "4:5",       "resolution": "8K",       "orientation": "Portrait"     }   },   "scene_composition": {     "subject": {       "demographics": {         "gender": "Female",         "age_group": "Young Adult"       },       "pose_definition": {         "stance": "Squatting low",         "leg_position": "One knee forward",         "torso_orientation": "Leaning slightly toward mirror",         "head_tilt": "Downward (approx 15 degrees)",         "gaze": "Focused on phone screen",         "hand_placement": {           "right_hand": "Holding phone in front of face",           "left_hand": "Resting on knee"         }       },       "grooming": {         "hair": {           "color": "Curly blonde",           "length": "Short",           "style": "Half-up ponytail",           "texture": "Smooth, Straight",           "accessory": "Small clip"         },         "makeup": {           "style": "Natural",           "finish": "Soft matte"         },         "nails": {           "color": "Black",           "finish": "Glossy"         }       },       "wardrobe": {         "upper_body": {           "item": "Sports Bra",           "color": "Off-yellow",           "fit": "Tight, form-fitting",           "material_properties": "Slight sheen, synthetic"         },         "lower_body": {           "item": "Leggings pants",           "color": "White",           "fit": "Loose, relaxed",           "waist_style": "High-waisted"         },         "footwear": {           "item": "Sneakers",           "color": "Red",           "style": "Chunky/Sporty"         },         "jewelry": [           { "type": "Necklace", "material": "Silver" },           { "type": "Bracelet", "material": "Silver" },           { "type": "Rings", "material": "Silver" }         ]       }     },     "props": {       "primary_device": {         "type": "Apple Smartphone",         "case_texture": "Glitter",         "case_color": "Silver",         "holding_angle": "Vertical"       }     },     "environment": {       "location_type": "Indoor Gym",       "architecture": {         "walls": "Full-height mirrors",         "flooring": "Wood-textured gym floor"       },       "background_elements": [         "Chest press machine",         "Blurred gym equipment"       ]     },     "lighting_and_atmosphere": {       "primary_source": "Soft ove"
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This ai art style prompt has been tested and optimized for best results. You can modify it slightly to customize the output while keeping the core structure intact.

AI Model
Nano-banana-pro
Author
Category
AI Art Style

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